The Big Book of Juices

Title : The Big Book of Juices
Author : Natalie Savona
Publisher : Duncan Baird Pub
ISBN 13 : 1844839737
Date : 2010

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Offers over four hundred recipes for juices, smoothies, and quenchers, and includes nutrition tips and an index that sorts the juices by key ingredients, by nutrients, and by health benefits.

The Big Book of Juices and Smoothies

Title : The Big Book of Juices and Smoothies
Author : Natalie Savona
Publisher : Duncan Baird Pub
ISBN 13 : 9781844832668
Date : 2006-03-23

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An updated and cross-referenced edition contains a year's worth of juice and smoothie recipes that can be prepared inexpensively at home in a blender, in a volume that places an emphasis on healthy options.

The Big Book of Healthy Smoothies and Juices

Title : The Big Book of Healthy Smoothies and Juices
Author : Media Adams
Publisher : Simon and Schuster
ISBN 13 : 9781440580383
Date : 2014-05-14

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Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!

The Juice Solution

Title : The Juice Solution
Author : Erin Quon
Publisher : Weldon Owen
ISBN 13 : 9781616289843
Date : 2015-04-14

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The Juice Solution shows how to unleash the powerful health benefits in raw fruits, vegetables, and nuts by turning them into delicious juice concoctions, to help you feel your best. With over 90 recipes, you’ll find juices to help you energize, fuel, detoxify, and protect your immune system. Learn how to make the most from your electric juicer and start feeling like your healthiest self. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce. Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers something for everyone whose looking to feel healthier.

The 21 Day Healthy Smoothie Plan Invigorating Smoothies Daily Support for Wellness Weight Loss

Title : The 21 Day Healthy Smoothie Plan Invigorating Smoothies Daily Support for Wellness Weight Loss
Author : Jennifer Koslo, RD
Publisher : Arcas Publishing
ISBN 13 : 9781623155308
Date : 2015-04-01

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Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: • An easy-to-follow, 21-day plan to get you hooked on smoothies • A 3-day detox cleanse for when you need an extra smoothie boost • Troubleshooting guides for common smoothie snafus • Daily inspirational quotes and intentions to motivate you • 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

The Healthy Green Drink Diet

Title : The Healthy Green Drink Diet
Author : Jason Manheim
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 9781628733044
Date : 2013-12-13

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One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? •Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. •By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. •The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. •The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Juice Nourish

Title : Juice Nourish
Author : Rosemary Ferguson
Publisher : Workman Publishing
ISBN 13 : 9781615192892
Date : 2015-12-20

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Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health “Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, “skin complaints, headaches, fatigue, and stress can be dramatically improved.” Handily arranged by need, the recipes in Juice + Nourish will help anyone: Detox & Heal (rehydration, liver cleansers, gut health) Rest & De-stress (mood boosters, sleep aids, stress relievers) Care & Preserve (anti-aging, healthy skin and hair, weight loss) Protect & Strengthen (immunity boosters, cold and cough soothers, anti-inflammatories), and more!

The Complete Book of Juicing

Title : The Complete Book of Juicing
Author : Michael T. Murray
Publisher : Three Rivers Press
ISBN 13 : 0761511261
Date : 1997

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A guide to juicing reveals the health potential of fresh fruit and vegetable juices and includes more than fifty recipes and information on weight loss, and natural healing

Raw Juicing

Title : Raw Juicing
Author : Leslie Kenton
Publisher : Ulysses Press
ISBN 13 : 9781569757130
Date : 2009

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Features more than one hundred primarily raw juice recipes that can be easily prepared, citing the myriad potential benefits of fresh juice while outlining a range of health-bolstering programs that target specific physical needs. Original.

The Everything Juicing Book

Title : The Everything Juicing Book
Author : Carole Jacobs
Publisher : Adams Media
ISBN 13 : 9781440508141
Date : 2010-02-18

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Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including: Asparagus Squash Medley Grape Citrus Apple Juice Orange Lemonade Lift-Off Broccoli Apple Carrot with Parsley and Lemon Juice Strawberry Patch Juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!