Strong Smart Bold

Title : Strong Smart Bold
Author : Carla Fine
Publisher : William Morrow
ISBN 13 : 0060197714
Date : 2001-03-06

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The pressures a girl experiences growing up today are more intense than ever before. There are gender stereotypes to buck. Narrow expectations to contend with. Conflicting messages to make sense of. A girl is told that it's important to excel in school and pursue a career but that she should also keep her voice down, watch her weight, and make sure that everyone else around her is happy. Strong, Smart, and Bold shows parents and caregivers how to raise a confident, courageous, and self-sufficient girl. Based on the successful approach of Girls Inc., the nation's leading empowerment organization for girls -- which improves the lives of girls through its programs, research, and advocacy -- the book offers proven techniques and compelling success stories to bring out a girl's spirit as early as possible and to give her the self-assurance she needs to thrive in an increasingly complex and pressured world. Strong, Smart, and Bold presents interactive activities that will help equip a girl with the important knowledge, key life skills, and confidence to accomplish her goals. A recent Girls Inc. survey found that girls experience stereotypes that limit: Their right to be themselves and resist gender stereotypes (60 percent) Their right to accept and appreciate their bodies (62 percent) Their right to express themselves with originality and enthusiasm (52 percent) Their right to take risks, strive freely, and take pride in success (50 percent) Their right to have confidence in themselves and to be safe in the world (54 percent) The Girls Inc. Girls' Bill of Rights, which is the foundation of this book, helps a girl understand that she is entitled to be valued and respected at home, at school, and in her community. A dynamic approach to raising a healthy and assured woman, Strong, Smart, and Bold empowers a girl to be her own best advocate and inspires her to discover, hold on to, and be proud of who she is.

Orange Coast Magazine

Title : Orange Coast Magazine
Author :
Publisher :
ISBN 13 :
Date : 2007-12

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Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.

Winning as a Fit Mom

Title : Winning as a Fit Mom
Author : Kara Douglass Thom
Publisher : Pronoun
ISBN 13 : 9781508094500
Date : 2015-12-13

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Working out is hard, but being a mom is harder. Winning as a Fit Mom is the sixth book in the Life as a Fit Mom eBook series, about striving for personal bests, not just physically, but in all aspects of life. In Winning as a Fit Mom, Kara Douglass Thom recounts the moments (and people) that made her stronger as an athlete and a mom. She takes a look at what worked and what didn’t on her journey of personal growth and discovery; a journey influenced by her active lifestyle. The Life as a Fit Mom eBook series is an intimate and honest look at how Kara Douglass Thom, co-author of Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom and creator of the blog Mama Sweat, balanced (if at times only tenuously) her life as a fit mom, through pregnancy, the intensity of parenting toddlers, and the curiosity of growing kids. These books aren’t filled with “get-your-body-back-after-baby” messages and won’t guilt you into exercise in order to look like society’s ideal of the postpartum mom. The Life as a Fit Mom eBook series is for moms and moms-to-be who are trying to include fitness as part of an active, healthy life and want to raise active, healthy kids too. Here’s what readers have said about Kara Douglass Thom’s writing while she blogged about finding fitness in the chaos of motherhood on Mama Sweat. Thanks for all the motivation, humor, distraction and yes, even real information. I always enjoy and appreciate your candor on topics that hit home with all of us moms! —Vanessa Your blog is excellent and has become my lifeline. Am I really not alone? Other moms are struggling to incorporate exercise into their lives? I had to skip my usual Monday morning class, but you’ve given me some ideas! Thanks! —Siara With a 20-month-old and 9-month pregnant belly, I’m on the roller coaster that is having young children. It’s nice to know it gets “easier” but it’s also nice to see a realistic perspective. So refreshing! —Jane

Life as a Fit Mom

Title : Life as a Fit Mom
Author : Kara Douglass Thom
Publisher : Pronoun
ISBN 13 : 9781508094883
Date : 2015-12-23

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What does it mean to live life as a fit mom? “Before I had kids I had visions of a woman with an exposed six-pack, legs cut like a body builder, buff arms; a lean mean athletic machine pushing a double baby jogger in training for her next fitness competition... What I know now, after more than a decade as a parent making fitness a priority, is that a fit mom isn’t some unattainable ideal. It is you. You moving. You being active throughout the day. You taking steps to stay healthy. You making fitness a family value. You including your kids in this active life. That’s all.” —Kara Douglass Thom, author of the Life as a Fit Mom eBook series The Life as a Fit Mom eBook series is an intimate and honest look at how Kara Douglass Thom, co-author of Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom and creator of the blog Mama Sweat, balanced (if at times only tenuously) her life as a fit mom, through pregnancy, the intensity of parenting toddlers, and the curiosity of growing kids. These books aren’t filled with “get-your-body-back-after-baby” messages and won’t guilt you into exercise in order to look like society’s ideal of the postpartum mom. The Life as a Fit Mom eBook series is for moms and moms-to-be who are trying to include fitness as part of an active, healthy life and want to raise active, healthy kids too. The six books included in the complete Life as a Fit Mom eBook Series are: * Finding Fitness in the Chaos of Motherhood * A Fit Mom’s Guide to Pregnancy and Postpartum Speed Bumps * Throwing a Fit: Toddlers to Tweens and Injury in Between * Raising a Fit Family * Feeding the Fit Family * Winning as a Fit Mom Here’s what readers have said about Kara Douglass Thom’s writing while she blogged about finding fitness in the chaos of motherhood on Mama Sweat. Thanks for all the motivation, humor, distraction and yes, even real information. I always enjoy and appreciate your candor on topics that hit home with all of us moms! —Vanessa Your blog is excellent and has become my lifeline. Am I really not alone? Other moms are struggling to incorporate exercise into their lives? I had to skip my usual Monday morning class, but you’ve given me some ideas! Thanks! —Siara With a 20 month-old and a 9 month pregnant belly, I am on the roller coaster that is having young children. It’s nice to know it gets “easier” but it’s also nice to see a realistic perspective. So refreshing! —Jane

Orange Coast Magazine

Title : Orange Coast Magazine
Author :
Publisher :
ISBN 13 :
Date : 2008-01

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Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.

The Fountain of Truth

Title : The Fountain of Truth
Author : Gene James
Publisher : Health Communications, Inc.
ISBN 13 : 9780757317156
Date : 2013-04-02

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Draws from the latest advances in medicine to debunk anti-aging myths and provide a holistic approach to restoring age faster, covering such topics as boosting metabolism, choosing hormone therapy, and increasing healthspan.

We Were Feminists Once

Title : We Were Feminists Once
Author : Andi Zeisler
Publisher : Hachette UK
ISBN 13 : 9781610395908
Date : 2016-05-03

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Feminism has hit the big time. Once a dirty word brushed away with a grimace, "feminist" has been rebranded as a shiny label sported by movie and pop stars, fashion designers, and multi-hyphenate powerhouses like Beyoncé. It drives advertising and marketing campaigns for everything from wireless plans to underwear to perfume, presenting what's long been a movement for social justice as just another consumer choice in a vast market. Individual self-actualization is the goal, shopping more often than not the means, and celebrities the mouthpieces. But what does it mean when social change becomes a brand identity? Feminism's splashy arrival at the center of today's media and pop-culture marketplace, after all, hasn't offered solutions to the movement's unfinished business. Planned Parenthood is under sustained attack, women are still paid 77 percent-or less-of the man's dollar, and vicious attacks on women, both on- and offline, are utterly routine. Andi Zeisler, a founding editor of Bitch Media, draws on more than twenty years' experience interpreting popular culture in this biting history of how feminism has been co-opted, watered down, and turned into a gyratory media trend. Surveying movies, television, advertising, fashion, and more, Zeisler reveals a media landscape brimming with the language of empowerment, but offering little in the way of transformational change. Witty, fearless, and unflinching, We Were Feminists Once is the story of how we let this happen, and how we can amplify feminism's real purpose and power.

2010 Historically Speaking Ebook

Title : 2010 Historically Speaking Ebook
Author : Ray Smith
Publisher : Lulu Press, Inc
ISBN 13 : 9781329314870
Date : 2015-07-13

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2010 Historically Speaking is the fifth annual volume of historical articles published in The Oak Ridger newspaper. Like others in this series, the weekly stories vary from purely historical events to human interest stories. The Oak Ridge Country Club, The Emory Valley Center and the Children's Museum of Oak Ridge are featured stories. Finally the history of the Greenways in Oak Ridge is also featured as is a tribute to Fred Heddleson, artist extraordinaire. I was pleased to capture these details of Oak Ridge history and am glad to bring them to you in this annual book form.

Girls Inc Presents You re Amazing

Title : Girls Inc Presents You re Amazing
Author : Claire Mysko
Publisher : Simon and Schuster
ISBN 13 : 9781440515682
Date : 2008-06-01

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You've heard it all before: Get good grades. Keep your room clean. Wear the right clothes. Try new extracurricular activities. And why don't you have a boyfriend? All these demands can be mind-boggling! What's a girl to do? Girls Inc. Presents: You're Amazing! is a guide to help you deal with the amount of pressure you endure to be "perfect." In this fun and enthusiastic, not-your-mother's book, you'll get advice on not-so-easy topics, including how to: Deal with stereotypes and cliques Figure out the best way to balance school and a social life Navigate the crushes and dating world Find a place in your family Packed with guidance from older teens, female role models, and activities from Girls Inc., this fun to read book is truly a guide to being your very best-and happiest-self.

Blood Red Road

Title : Blood Red Road
Author : Moira Young
Publisher : Simon and Schuster
ISBN 13 : 9781442433397
Date : 2011-06-07

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The book that will “blow you away”** has a dazzling new look in paperback! Saba has spent her whole life in Silverlake, a dried-up wasteland ravaged by constant sandstorms. The Wrecker civilization has long been destroyed, leaving only landfills for Saba and her family to scavenge from. That's fine by her, as long as her beloved twin brother Lugh is around. But when four cloaked horsemen capture Lugh, Saba's world is shattered, and she embarks on a quest to get him back. Suddenly thrown into the lawless, ugly reality of the outside world, Saba discovers she is a fierce fighter, an unbeatable survivor, and a cunning opponent. Teamed up with a handsome daredevil named Jack and a gang of girl revolutionaries called the Free Hawks, Saba’s unrelenting search for Lugh stages a showdown that will change the course of her own civilization. Blood Red Road has a searing pace, a poetic writing style, and an epic love story—making Moira Young is one of the most exciting new voices in teen fiction.